Napping 101

“You must sleep sometime between lunch and dinner, and no halfway measures. Take off your clothes and get into bed. That’s what I always do. Don’t think you will be doing less work because you sleep during the day. That’s a foolish notion held by people who have no imagination.… Read More»

Veg & Fruit Consumption in Children

By guest blogger Erin Balodis. Erin is a Naturopathic Doctor with a Masters in Nutrition who practices in the Halifax area. Increasing Vegetable and Fruit Consumption in Children March is Nutrition Month so I wanted to pose the question: are your children eating as healthy as they can be? Despite best… Read More»

Warning!

You are using an outdated browser. Things may not appear as intended. We recommend updating your browser to the latest version.

Close