The power of a good night’s sleep

“Sleep no more! Macbeth does murder sleep—the innocent sleep, Sleep that knits up the raveled sleave of care, The death of each day’s life, sore labor’s bath, Balm of hurt minds, great nature’s second course, Chief nourisher in life’s feast.” –        Macbeth, Act II, Scene II. For many of us,… Read More»

definition of health

What is health?

(The following post is the first in a four-part series on health by guest blogger Josh Webb) Defining health is something that new doctors are asked to do early in our medical education. A variety of answers float around the classroom. Eventually, we arrive at the World Health Organization’s definition:… Read More»


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