Anna-smoothie

Anna’s Winning Choco-Blueberry Super Smoothie Recipe

Congratulations, Anna D’Intino! Anna is a NutraSea Chocolate enthusiast and naturopathic doctor from Halifax, Nova Scotia. She submitted her favourite smoothie recipe to enter our December smoothie contest to win a year’s supply of NutraSea Chocolate—and she won! Anna’s Choco-Blueberry Super Smoothie Recipe Ingredients 1/2 cup frozen blueberries 2 handfuls… Read More»

jennifer galardi

Super Summer Recipes

By Jennifer Galardi, Ascenta ambassador, fitness expert, dancer, and trainer As the cleanest and least ‘fishy’ tasting fish oil I’ve tried, I have no problem slurping down Ascenta products straight with a spoon. However, some of you may want to mask that flavor a bit more. Two of my favorite… Read More»

Margarita

Margarita Monday: drinks with a twist!

By guest blogger Josh Webb, fourth-year medical student and integrative medicine expert Even the most health-conscious of folks needs to let loose once in a while. For those occasions, what’s better than a cold, refreshing drink made with fresh, natural ingredients that are free from gluten, sugars, sweeteners, and any… Read More»

guac1

Recipe: Omega-3 Guacamole

By guest blogger Josh Webb, fourth-year medical student and integrative medicine expert This is quite possibly the healthiest side dish you’ll ever make! It contains a variety of healthy fruits, spices, and perhaps most importantly, Omega-3 fatty acids supplied from our own NutraSea and NutraVege products.   Here’s the lowdown on… Read More»

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